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Kaela Ruso

3 year Mo Sister

Hosting an event

€0

Target: €300

raised €459 since 2024

My motivation

I lost my little brother to suicide. There are no words that can fully describe that kind of loss — the silence it leaves behind, the questions that never stop, the numbness.

I started having panic attacks, and one night, desperate for them to stop, I put on my shoes and started running. It was the one thing I could think of that might keep my body so occupied that the attack would stop.

I discovered Movember while on exchange in England — suddenly, there was a community that got it: people passionate about breaking the silence around men’s mental health, about starting conversations that could literally save lives. It felt like I had found a place to channel my grief into purpose.

This Movember, I want to help grow the Movember community in Austria. Follow me, let’s go running, let’s talk, let’s donate — and let’s save lives. Together, we can make a difference, one conversation, one step, and one life at a time.

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Kaela Ruso 3 year Mo Sister Hosting an event

Kaela Ruso 3 year Mo Sister Hosting an event

€0

Leave Kaela a comment

I cycled 2.93 km00:11:13

I cycled 2.93 km00:11:13

I cycled 20 km00:41:25

I cycled 20 km00:41:25

I ran 5.4 km00:32:48

I ran 5.4 km00:32:48

I cycled 24 km01:00:00

I cycled 24 km01:00:00

I cycled 10 km

I cycled 10 km

I cycled 3.61 km00:11:47

I worked out 00:35:33

I cycled 4.86 km00:15:46

I rowed 5.87 km00:47:43

I worked out 00:14:29

I cycled 1.32 km00:26:59

I cycled 4.88 km00:20:52

I ran 00:04:15

I cycled 3.25 km00:09:45

I cycled 4.29 km00:15:27

I cycled 4.3 km00:14:25

I cycled 3.67 km00:12:58

I cycled 2.54 km00:08:08

I cycled 3.09 km00:09:06

I cycled 1.7 km00:05:32

I ran 00:04:15

I worked out 00:14:29

I cycled 3.25 km00:09:45

I cycled 4.29 km00:15:27

I cycled 3.09 km00:09:06

I cycled 1.32 km00:26:59

I rowed 5.87 km00:47:43

I cycled 3.61 km00:11:47

I worked out 00:35:33

I cycled 4.86 km00:15:46

I worked out 00:07:09

I rowed 00:58:18

I cycled 4.88 km00:20:52

Kaela Ruso

3 year Mo Sister

Hosting an event

Kaela Ruso

3 year Mo Sister

Hosting an event