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Kaela Ruso

2 year Mo Sister

€90

Target: €300

raised €389 since 2024

My motivation

I lost my little brother to suicide. There are no words that can fully describe that kind of loss — the silence it leaves behind, the questions that never stop, the numbness.

I started having panic attacks, and one night, desperate for them to stop, I put on my shoes and started running. It was the one thing I could think of that might keep my body so occupied that the attack would stop.

I discovered Movember while on exchange in England — suddenly, there was a community that got it: people passionate about breaking the silence around men’s mental health, about starting conversations that could literally save lives. It felt like I had found a place to channel my grief into purpose.

This Movember, I want to help grow the Movember community in Austria. Follow me, let’s go running, let’s talk, let’s donate — and let’s save lives. Together, we can make a difference, one conversation, one step, and one life at a time.

Kaela Ruso

2 year Mo Sister

Kaela Ruso

2 year Mo Sister

€90

I cycled 5 km00:12:47

I cycled 5 km00:12:47

I ran 3 km00:20:11

I ran 3 km00:20:11

I worked out 944 m01:23:40

I worked out 944 m01:23:40

I worked out 566 m01:07:02

I worked out 566 m01:07:02

I rowed 10 km01:04:00

I rowed 10 km01:04:00

I ran 5.09 km00:33:15

I ran 5.09 km00:33:15

I ran 4.01 km00:28:06

I ran 4.01 km00:28:06

I ran 2.01 km00:11:58

I ran 2.01 km00:11:58

I ran 7.94 km00:59:16

I ran 7.94 km00:59:16

I ran 4 km00:30:00

I ran 4 km00:30:00

I ran 5 km00:40:00

I ran 5 km00:40:00

I worked out 321 m00:31:31

I worked out 29:46:25

I rowed 6.49 km00:30:00

I rowed 12.29 km01:00:00

I ran 5 km00:28:00

I rowed 5315 m00:25:00

I ran 5 km00:28:00

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Kaela Ruso 2 year Mo Sister

Kaela Ruso 2 year Mo Sister

€90

Leave Kaela a comment

I cycled 5 km00:12:47

I cycled 5 km00:12:47

I ran 3 km00:20:11

I ran 3 km00:20:11

I worked out 944 m01:23:40

I worked out 944 m01:23:40

I worked out 566 m01:07:02

I worked out 566 m01:07:02

I rowed 10 km01:04:00

I rowed 10 km01:04:00

I ran 5.09 km00:33:15

I ran 5.09 km00:33:15

I ran 4.01 km00:28:06

I ran 4.01 km00:28:06

I ran 2.01 km00:11:58

I ran 2.01 km00:11:58

I ran 7.94 km00:59:16

I ran 7.94 km00:59:16

I ran 4 km00:30:00

I ran 4 km00:30:00

I ran 5 km00:40:00

I ran 5 km00:40:00

I worked out 321 m00:31:31

I worked out 29:46:25

I rowed 6.49 km00:30:00

I rowed 12.29 km01:00:00

I ran 5 km00:28:00

I rowed 5315 m00:25:00

I ran 5 km00:28:00

Kaela Ruso

2 year Mo Sister

Kaela Ruso

2 year Mo Sister