Kaela Ruso
2  Jahr(e)  Mo Sister

€ 90

Ziel: € 300
raised € 389 since 2024
Meine Motivation

I lost my little brother to suicide. There are no words that can fully describe that kind of loss — the silence it leaves behind, the questions that never stop, the numbness.

I started having panic attacks, and one night, desperate for them to stop, I put on my shoes and started running. It was the one thing I could think of that might keep my body so occupied that the attack would stop.

I discovered Movember while on exchange in England — suddenly, there was a community that got it: people passionate about breaking the silence around men’s mental health, about starting conversations that could literally save lives. It felt like I had found a place to channel my grief into purpose.

This Movember, I want to help grow the Movember community in Austria. Follow me, let’s go running, let’s talk, let’s donate — and let’s save lives. Together, we can make a difference, one conversation, one step, and one life at a time.

WIE ICH
MITMACHE
Movember Austria
Team-Kapitän Kaela Ruso
€ 347 Gesammelte Team-Spenden
8 von 100 kilometres
walking
running
3 kilometres
cycling
5 kilometres
workout
rowing
Deine Aktivitäten

Hinterlasse Kaela einen Kommentar
 

VOR 2 TAG(EN)
Radfahren 5 km00:12:47

VOR 2 TAG(EN)
Radfahren 5 km00:12:47

VOR 2 TAG(EN)
Spende von:
Sophie Kornberger
€ 30

Hallo Kaela,
ich finde es so toll, was du machst und auch so wichtig, aufmerksam über Suizidprävention bei Männern zu machen. Du bist so stark und kannst richtig stolz auf dich sein

VOR 2 TAG(EN)
Spende von:
Sophie Kornberger
€ 30

Hallo Kaela,
ich finde es so toll, was du machst und auch so wichtig, aufmerksam über Suizidprävention bei Männern zu machen. Du bist so stark und kannst richtig stolz auf dich sein

VOR 2 TAG(EN)
Spende von:
Anonym
€ 30
VOR 2 TAG(EN)
Spende von:
Anonym
€ 30
VOR 3 TAG(EN)
Spende von:
Anonym
€ 30
VOR 3 TAG(EN)
Spende von:
Anonym
€ 30
VOR 3 TAG(EN)
Laufen 3 km00:20:11

VOR 3 TAG(EN)
Laufen 3 km00:20:11

Previous year's posts
46 Week(s) Ago
Dauer meines Trainings: 944 m01:23:40

Moves aus dem Vorjahr
46 Week(s) Ago
Dauer meines Trainings: 944 m01:23:40

46 Week(s) Ago
Dauer meines Trainings: 566 m01:07:02

46 Week(s) Ago
Dauer meines Trainings: 566 m01:07:02

48 Week(s) Ago
Ich bin gerudert. 10 km01:04:00

Water training

48 Week(s) Ago
Ich bin gerudert. 10 km01:04:00

Water training

48 Week(s) Ago
Laufen 5.09 km00:33:15

48 Week(s) Ago
Laufen 5.09 km00:33:15

49 Week(s) Ago
Laufen 4.01 km00:28:06

49 Week(s) Ago
Laufen 4.01 km00:28:06

49 Week(s) Ago
Laufen 2.01 km00:11:58

49 Week(s) Ago
Laufen 2.01 km00:11:58

49 Week(s) Ago
Laufen 7.94 km00:59:16

49 Week(s) Ago
Laufen 7.94 km00:59:16

49 Week(s) Ago
Spende von:
Gabby Engel
€ 17

I hope one day that men of all ages can feel comfortable enough to share how they’re feeling without having the fear of being judged or emasculated.

Spenden aus dem Vorjahr
49 Week(s) Ago
Spende von:
Gabby Engel
€ 17

I hope one day that men of all ages can feel comfortable enough to share how they’re feeling without having the fear of being judged or emasculated.

49 Week(s) Ago
Laufen 4 km00:30:00

49 Week(s) Ago
Laufen 4 km00:30:00

49 Week(s) Ago
Laufen 5 km00:40:00

49 Week(s) Ago
Laufen 5 km00:40:00

49 Week(s) Ago
Spende von:
Bradley Frankland
€ 20

Hit your goal! You’re gonna smash this

49 Week(s) Ago
Spende von:
Bradley Frankland
€ 20

Hit your goal! You’re gonna smash this

50 Week(s) Ago
Spende von:
Matthew Cairns
€ 47

Proud of you ♥️

50 Week(s) Ago
Spende von:
Matthew Cairns
€ 47

Proud of you ♥️

50 Week(s) Ago
Spende von:
Anonym
€ 15

thank you

50 Week(s) Ago
Spende von:
Julius Sobieczky
€ 27

<3

50 Week(s) Ago
Spende von:
Malika Bedi
€ 15

Wünsche dir und deiner fam immer nur gutes Kaela, danke für diese Worte und fürs awareness spreaden!

50 Week(s) Ago
Spende von:
Jennifer Schöller
€ 15
50 Week(s) Ago
Spende von:
Anonym
€ 10
50 Week(s) Ago
Dauer meines Trainings: 321 m00:31:31

50 Week(s) Ago
Spende von:
Kaela Ruso
€ 10

From nonna

50 Week(s) Ago
Dauer meines Trainings: 29:46:25

51 Week(s) Ago
Ich bin gerudert. 6.49 km00:30:00

Ergathon part 2

51 Week(s) Ago
Ich bin gerudert. 12.29 km01:00:00

Ergathon

51 Week(s) Ago
Laufen 5 km00:28:00

52 Week(s) Ago
Spende von:
Bryce Mendoza
€ 5

Thank u for inspiring me to start my own campaign for a great cause

52 Week(s) Ago
Spende von:
Izabela Dreiocker
€ 23

Eine tolle Initiative ❤️. Liebe Grüße aus Hannover, Familie Dreiocker

52 Week(s) Ago
Spende von:
Georgina Pintado
€ 15

Congratulations on what you are doing, I am sure you will achieve it.

52 Week(s) Ago
Ich bin gerudert. 5315 m00:25:00

15@20 + 10@20 = still not 30 lol

52 Week(s) Ago
Spende von:
David Miller
€ 50
52 Week(s) Ago
Spende von:
Maximilian Schlager
€ 25

Liebe Kaela,

Du machst mit diesen Aktionen so tolle und wichtige Arbeit - never stop!
Alles Liebe
Dein Max

52 Week(s) Ago
Laufen 5 km00:28:00

All active Social run every Monday

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