Men's Health
Globally, men die on average 5 years earlier than women, and for reasons that are largely preventable. Which means that it doesn’t have to be that way: we can all take action to live healthier, happier and longer lives.
1. Spend time with people who make you feel good.
2. Talk more.
3. Know the numbers
4. Know thy nuts. Simple.
5. Move, more.
1. Spend time with people who make you feel good.
2. Talk more.
3. Know the numbers
4. Know thy nuts. Simple.
5. Move, more.
1. Spend time with people who make you feel good.
Stay connected. Your mates are important and spending time with them is good for you. Catch up regularly, check in and make time.
