Donar a Thomas

Thomas Kenny
2  año  Mo Bro

377 €

Objetivo: 650 €
raised 1.512 € since 2024
Mi motivación
La recaudación para causas del área incluyen:
Men's health
Mental health and suicide prevention

I've been sat here this week quietly growing a moustache (one nanometer at a time) and also doing a bit of reflecting on this past year.

It really has been a year of change for me. When I was writing my Movember motivation message last year I was very much in midst of working a few issues. 

I had a lot of speaking to do - a lot of figuring out what I wanted from my life, and what I needed to change. You might call it the quarter life crisis...

I quit a job I wasn't happy with without anything else lined up - much against the advice of a couple of folks - leaving myself in a somewhat sticky financial situation. But now I really feel like I'm working towards and for a powerful mission with my work at the moment. And it feels good! 

I love Movember because it is such a catalyst for people to feel empowered to speak out about their struggles and not keep it all hidden behind a laugh and a pint glass. 

But what I really feel I've learned this past year is that nothing changes without you doing anything.

You cant just wish yourself to feel better. You absolutely have to take action if you want how you feel about your life and yourself to change.


So folks. If you're struggling. Speak up, it'll be the best move you make. Talking therapy is so so powerful. 

After speaking about what's going on you can then ask yourself: What can I do to help myself? What change can I make? What action can I take?

So on the theme of action, I'll be clocking up 60km of running this month! 

I had intented to do a 5km and a 10km each week of Movember (nice and consistently) but I have been on me holibobs and so I have a grand total of 4.32km under my belt so far...
So if you see me doing laps of Victoria Park at 1130 on the 30th of November you know what's going on....

If anyone reading this feels like there's something missing for them, that it's all a bit much then please give me a message. I am here for you. Let's talk! 

I've been in the shitter - I know how it feels. It ain't nice. 

But there is always always light at the end of the tunnel. Not even the end of the tunnel, the light is all around us - it just is quite good at hiding sometimes.

Más información  +
Menos información  -
Tus actividades

Deja a Thomas un comentario
 

2 Week(s) Ago
Corrí 6.44 km00:39:22

2 Week(s) Ago
Corrí 6.44 km00:39:22

2 Week(s) Ago
Corrí 5.65 km00:38:38

2 Week(s) Ago
Corrí 5.65 km00:38:38

4 Week(s) Ago
De
an anonymous supporter
15 €
4 Week(s) Ago
De
an anonymous supporter
15 €
4 Week(s) Ago
Corrí 17.25 km01:57:55

4 Week(s) Ago
Corrí 17.25 km01:57:55

5 Week(s) Ago
De
Ben Williams
20 €
5 Week(s) Ago
De
Ben Williams
20 €
5 Week(s) Ago
Corrí 14.89 km01:28:51

5 Week(s) Ago
Corrí 14.89 km01:28:51

6 Week(s) Ago
Corrí 5.5 km00:29:03

6 Week(s) Ago
Corrí 5.5 km00:29:03

6 Week(s) Ago
Corrí 9.26 km01:15:11

6 Week(s) Ago
Corrí 9.26 km01:15:11

6 Week(s) Ago
De
Siobhan E Leith
30 €

An inspiring message Tom.

6 Week(s) Ago
De
Siobhan E Leith
30 €

An inspiring message Tom.

6 Week(s) Ago
Corrí 8.36 km01:11:44

6 Week(s) Ago
Corrí 8.36 km01:11:44

6 Week(s) Ago
De
Carmen frias-jimenez
30 €

Great cause Tom!!
Keep on going

6 Week(s) Ago
De
Carmen frias-jimenez
30 €

Great cause Tom!!
Keep on going

6 Week(s) Ago
De
Anne Y
50 €

Well done Tom! Another great message xxx

6 Week(s) Ago
De
Anne Y
50 €

Well done Tom! Another great message xxx

6 Week(s) Ago
De
an anonymous supporter
50 €

Keep strong, Tom! And keep on running and walking!

6 Week(s) Ago
De
an anonymous supporter
50 €

Keep strong, Tom! And keep on running and walking!

7 Week(s) Ago
De
Cormac Riley
20 €
7 Week(s) Ago
De
Cormac Riley
20 €
7 Week(s) Ago
De
an anonymous supporter
7 €
7 Week(s) Ago
De
an anonymous supporter
7 €
7 Week(s) Ago
De
Ollie Eastwood
20 €

Good luck Thomas x

7 Week(s) Ago
De
Ollie Eastwood
20 €

Good luck Thomas x

7 Week(s) Ago
De
Simon Tarbox
15 €

Good luck Thomas!

7 Week(s) Ago
De
Simon Tarbox
15 €

Good luck Thomas!

7 Week(s) Ago
De
Nicole Kenny
100 €

Proud of you Tom xx

7 Week(s) Ago
De
Nicole Kenny
100 €

Proud of you Tom xx

7 Week(s) Ago
De
Oli Pearson
10 €
7 Week(s) Ago
De
Oli Pearson
10 €
7 Week(s) Ago
De
Daniel Allen-Randles
10 €
7 Week(s) Ago
De
Daniel Allen-Randles
10 €
Donaciones de años pasados
55 Week(s) Ago
De
Julia Neal
20 €

Well done Tom!

55 Week(s) Ago
De
an anonymous supporter
250 €

Great cause Tom.

56 Week(s) Ago
De
Clare Wright
20 €

Thank you Tom for sharing.

56 Week(s) Ago
De
Geraldine Swift
20 €

Well done Tom, acknowledging our vulnerability is tough for all of us

56 Week(s) Ago
De
Krishna Singh
100 €

Hi Tom
Many congratulations on your courageous initiative. Well done!

Krish & Colette

56 Week(s) Ago
De
Neil Williams
20 €

I’m so glad you are not keeping it to yourself anymore. Well done.

56 Week(s) Ago
De
Vicki Williams
20 €

Well done, Tom, for sharing this, continuing to raise awareness and keep the conversations going.

Show more
Nota: En la medida que las donaciones se puedan hacer en privado, sólo donaciones públicas serán expuestas en Mo Espacio.