Thomas Kenny
2  année  Mo Bro

377 €

Objectif: 650 €
raised 1.512 € since 2024
Ma motivation
Collecter des fonds pour des domaines liés à la cause inclut :
Men's health
Mental health and suicide prevention

I've been sat here this week quietly growing a moustache (one nanometer at a time) and also doing a bit of reflecting on this past year.

It really has been a year of change for me. When I was writing my Movember motivation message last year I was very much in midst of working a few issues. 

I had a lot of speaking to do - a lot of figuring out what I wanted from my life, and what I needed to change. You might call it the quarter life crisis...

I quit a job I wasn't happy with without anything else lined up - much against the advice of a couple of folks - leaving myself in a somewhat sticky financial situation. But now I really feel like I'm working towards and for a powerful mission with my work at the moment. And it feels good! 

I love Movember because it is such a catalyst for people to feel empowered to speak out about their struggles and not keep it all hidden behind a laugh and a pint glass. 

But what I really feel I've learned this past year is that nothing changes without you doing anything.

You cant just wish yourself to feel better. You absolutely have to take action if you want how you feel about your life and yourself to change.


So folks. If you're struggling. Speak up, it'll be the best move you make. Talking therapy is so so powerful. 

After speaking about what's going on you can then ask yourself: What can I do to help myself? What change can I make? What action can I take?

So on the theme of action, I'll be clocking up 60km of running this month! 

I had intented to do a 5km and a 10km each week of Movember (nice and consistently) but I have been on me holibobs and so I have a grand total of 4.32km under my belt so far...
So if you see me doing laps of Victoria Park at 1130 on the 30th of November you know what's going on....

If anyone reading this feels like there's something missing for them, that it's all a bit much then please give me a message. I am here for you. Let's talk! 

I've been in the shitter - I know how it feels. It ain't nice. 

But there is always always light at the end of the tunnel. Not even the end of the tunnel, the light is all around us - it just is quite good at hiding sometimes.

Vos activités

Laissez un commentaire à Thomas
 

Il y a 2 semaines
J'ai couru 6.44 km00:39:22

Il y a 2 semaines
J'ai couru 6.44 km00:39:22

Il y a 2 semaines
J'ai couru 5.65 km00:38:38

Il y a 2 semaines
J'ai couru 5.65 km00:38:38

Il y a 4 semaines
Dons de:
an anonymous supporter
15 €
Il y a 4 semaines
Dons de:
an anonymous supporter
15 €
Il y a 4 semaines
J'ai couru 17.25 km01:57:55

Il y a 4 semaines
J'ai couru 17.25 km01:57:55

Il y a 5 semaines
Dons de:
Ben Williams
20 €
Il y a 5 semaines
Dons de:
Ben Williams
20 €
Il y a 5 semaines
J'ai couru 14.89 km01:28:51

Il y a 5 semaines
J'ai couru 14.89 km01:28:51

Il y a 6 semaines
J'ai couru 5.5 km00:29:03

Il y a 6 semaines
J'ai couru 5.5 km00:29:03

Il y a 6 semaines
J'ai couru 9.26 km01:15:11

Il y a 6 semaines
J'ai couru 9.26 km01:15:11

Il y a 6 semaines
Dons de:
Siobhan E Leith
30 €

An inspiring message Tom.

Il y a 6 semaines
Dons de:
Siobhan E Leith
30 €

An inspiring message Tom.

Il y a 6 semaines
J'ai couru 8.36 km01:11:44

Il y a 6 semaines
J'ai couru 8.36 km01:11:44

Il y a 6 semaines
Dons de:
Carmen frias-jimenez
30 €

Great cause Tom!!
Keep on going

Il y a 6 semaines
Dons de:
Carmen frias-jimenez
30 €

Great cause Tom!!
Keep on going

Il y a 6 semaines
Dons de:
Anne Y
50 €

Well done Tom! Another great message xxx

Il y a 6 semaines
Dons de:
Anne Y
50 €

Well done Tom! Another great message xxx

Il y a 6 semaines
Dons de:
an anonymous supporter
50 €

Keep strong, Tom! And keep on running and walking!

Il y a 6 semaines
Dons de:
an anonymous supporter
50 €

Keep strong, Tom! And keep on running and walking!

Il y a 7 semaines
Dons de:
Cormac Riley
20 €
Il y a 7 semaines
Dons de:
Cormac Riley
20 €
Il y a 7 semaines
Dons de:
an anonymous supporter
7 €
Il y a 7 semaines
Dons de:
an anonymous supporter
7 €
Il y a 7 semaines
Dons de:
Ollie Eastwood
20 €

Good luck Thomas x

Il y a 7 semaines
Dons de:
Ollie Eastwood
20 €

Good luck Thomas x

Il y a 7 semaines
Dons de:
Simon Tarbox
15 €

Good luck Thomas!

Il y a 7 semaines
Dons de:
Simon Tarbox
15 €

Good luck Thomas!

Il y a 7 semaines
Dons de:
Nicole Kenny
100 €

Proud of you Tom xx

Il y a 7 semaines
Dons de:
Nicole Kenny
100 €

Proud of you Tom xx

Il y a 7 semaines
Dons de:
Oli Pearson
10 €
Il y a 7 semaines
Dons de:
Oli Pearson
10 €
Il y a 7 semaines
Dons de:
Daniel Allen-Randles
10 €
Il y a 7 semaines
Dons de:
Daniel Allen-Randles
10 €
Dons récoltés l'année dernière
Il y a 55 semaines
Dons de:
Julia Neal
20 €

Well done Tom!

Il y a 55 semaines
Dons de:
an anonymous supporter
250 €

Great cause Tom.

Il y a 56 semaines
Dons de:
Clare Wright
20 €

Thank you Tom for sharing.

Il y a 56 semaines
Dons de:
Geraldine Swift
20 €

Well done Tom, acknowledging our vulnerability is tough for all of us

Il y a 56 semaines
Dons de:
Krishna Singh
100 €

Hi Tom
Many congratulations on your courageous initiative. Well done!

Krish & Colette

Il y a 56 semaines
Dons de:
Neil Williams
20 €

I’m so glad you are not keeping it to yourself anymore. Well done.

Il y a 56 semaines
Dons de:
Vicki Williams
20 €

Well done, Tom, for sharing this, continuing to raise awareness and keep the conversations going.

Note : Comme les dons peuvent être faits de manière privée, seuls les dons publics apparaissent sur le Mo Space.