Spende an Thomas

Thomas Kenny
2  Jahr(e)  Mo Bro

€ 377

Ziel: € 650
raised € 1.512 since 2024
Meine Motivation
Ich sammele für aus folgendem Grund:
Men's health
Mental health and suicide prevention

I've been sat here this week quietly growing a moustache (one nanometer at a time) and also doing a bit of reflecting on this past year.

It really has been a year of change for me. When I was writing my Movember motivation message last year I was very much in midst of working a few issues. 

I had a lot of speaking to do - a lot of figuring out what I wanted from my life, and what I needed to change. You might call it the quarter life crisis...

I quit a job I wasn't happy with without anything else lined up - much against the advice of a couple of folks - leaving myself in a somewhat sticky financial situation. But now I really feel like I'm working towards and for a powerful mission with my work at the moment. And it feels good! 

I love Movember because it is such a catalyst for people to feel empowered to speak out about their struggles and not keep it all hidden behind a laugh and a pint glass. 

But what I really feel I've learned this past year is that nothing changes without you doing anything.

You cant just wish yourself to feel better. You absolutely have to take action if you want how you feel about your life and yourself to change.


So folks. If you're struggling. Speak up, it'll be the best move you make. Talking therapy is so so powerful. 

After speaking about what's going on you can then ask yourself: What can I do to help myself? What change can I make? What action can I take?

So on the theme of action, I'll be clocking up 60km of running this month! 

I had intented to do a 5km and a 10km each week of Movember (nice and consistently) but I have been on me holibobs and so I have a grand total of 4.32km under my belt so far...
So if you see me doing laps of Victoria Park at 1130 on the 30th of November you know what's going on....

If anyone reading this feels like there's something missing for them, that it's all a bit much then please give me a message. I am here for you. Let's talk! 

I've been in the shitter - I know how it feels. It ain't nice. 

But there is always always light at the end of the tunnel. Not even the end of the tunnel, the light is all around us - it just is quite good at hiding sometimes.

Erfahre mehr.  +
Weniger Infos  -
Deine Aktivitäten

Hinterlasse Thomas einen Kommentar
 

2 Week(s) Ago
Laufen 6.44 km00:39:22

2 Week(s) Ago
Laufen 6.44 km00:39:22

2 Week(s) Ago
Laufen 5.65 km00:38:38

2 Week(s) Ago
Laufen 5.65 km00:38:38

4 Week(s) Ago
Spende von:
Anonym
€ 15
4 Week(s) Ago
Spende von:
Anonym
€ 15
4 Week(s) Ago
Laufen 17.25 km01:57:55

4 Week(s) Ago
Laufen 17.25 km01:57:55

5 Week(s) Ago
Spende von:
Ben Williams
€ 20
5 Week(s) Ago
Spende von:
Ben Williams
€ 20
5 Week(s) Ago
Laufen 14.89 km01:28:51

5 Week(s) Ago
Laufen 14.89 km01:28:51

6 Week(s) Ago
Laufen 5.5 km00:29:03

6 Week(s) Ago
Laufen 5.5 km00:29:03

6 Week(s) Ago
Laufen 9.26 km01:15:11

6 Week(s) Ago
Laufen 9.26 km01:15:11

6 Week(s) Ago
Spende von:
Siobhan E Leith
€ 30

An inspiring message Tom.

6 Week(s) Ago
Spende von:
Siobhan E Leith
€ 30

An inspiring message Tom.

6 Week(s) Ago
Laufen 8.36 km01:11:44

6 Week(s) Ago
Laufen 8.36 km01:11:44

6 Week(s) Ago
Spende von:
Carmen frias-jimenez
€ 30

Great cause Tom!!
Keep on going

6 Week(s) Ago
Spende von:
Carmen frias-jimenez
€ 30

Great cause Tom!!
Keep on going

6 Week(s) Ago
Spende von:
Anne Y
€ 50

Well done Tom! Another great message xxx

6 Week(s) Ago
Spende von:
Anne Y
€ 50

Well done Tom! Another great message xxx

6 Week(s) Ago
Spende von:
Anonym
€ 50

Keep strong, Tom! And keep on running and walking!

6 Week(s) Ago
Spende von:
Anonym
€ 50

Keep strong, Tom! And keep on running and walking!

7 Week(s) Ago
Spende von:
Cormac Riley
€ 20
7 Week(s) Ago
Spende von:
Cormac Riley
€ 20
7 Week(s) Ago
Spende von:
Anonym
€ 7
7 Week(s) Ago
Spende von:
Anonym
€ 7
7 Week(s) Ago
Spende von:
Ollie Eastwood
€ 20

Good luck Thomas x

7 Week(s) Ago
Spende von:
Ollie Eastwood
€ 20

Good luck Thomas x

7 Week(s) Ago
Spende von:
Simon Tarbox
€ 15

Good luck Thomas!

7 Week(s) Ago
Spende von:
Simon Tarbox
€ 15

Good luck Thomas!

7 Week(s) Ago
Spende von:
Nicole Kenny
€ 100

Proud of you Tom xx

7 Week(s) Ago
Spende von:
Nicole Kenny
€ 100

Proud of you Tom xx

7 Week(s) Ago
Spende von:
Oli Pearson
€ 10
7 Week(s) Ago
Spende von:
Oli Pearson
€ 10
7 Week(s) Ago
Spende von:
Daniel Allen-Randles
€ 10
7 Week(s) Ago
Spende von:
Daniel Allen-Randles
€ 10
Spenden aus dem Vorjahr
55 Week(s) Ago
Spende von:
Julia Neal
€ 20

Well done Tom!

55 Week(s) Ago
Spende von:
Anonym
€ 250

Great cause Tom.

56 Week(s) Ago
Spende von:
Clare Wright
€ 20

Thank you Tom for sharing.

56 Week(s) Ago
Spende von:
Geraldine Swift
€ 20

Well done Tom, acknowledging our vulnerability is tough for all of us

56 Week(s) Ago
Spende von:
Krishna Singh
€ 100

Hi Tom
Many congratulations on your courageous initiative. Well done!

Krish & Colette

56 Week(s) Ago
Spende von:
Neil Williams
€ 20

I’m so glad you are not keeping it to yourself anymore. Well done.

56 Week(s) Ago
Spende von:
Vicki Williams
€ 20

Well done, Tom, for sharing this, continuing to raise awareness and keep the conversations going.

Zeige mehr
Hinweis: Spenden können auch nicht öffentlich gemacht werden. Nur öffentliche Spenden werden auf dem Mo Space gezeigt.