Spende an António P.

António P. Lencastre
15  Jahr(e)  Mo Bro

€ 120

Ziel: € 200
raised € 1.460 since 2011
Meine Motivation
Ich sammele für aus folgendem Grund:
Men's health
Prostate cancer
Testicular cancer
Mental health and suicide prevention

I’m on a mission to raise awareness and funds for men’s health — from finding a cure for prostate and testicular cancer to supporting mental well-being.

How you can help:
1) Donate directly to my Movember campaign: every donation counts towards lifesaving research and programs.
2) Start your own Movember page and join the movement to create change.

The twist: For every €100 I raise, I’ll keep my moustache for an extra week — prolonging the glory (and the itch!).
And here’s the fun part — the highest donor gets to choose the name and the style of my moustache.

I’ll be updating my page daily with progress pics and stories, so keep checking in and let’s make this Movember one to remember!

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walking
running
26.64 kilometres
workout
Deine Aktivitäten

Hinterlasse António P. einen Kommentar
 

Vor 10 stunde(n)
António P. Lencastre

#Exercise and a #healthy #diet can lower #cancer risk. Time to #move!

Vor 10 stunde(n)
António P. Lencastre

#Exercise and a #healthy #diet can lower #cancer risk. Time to #move!

VOR 2 TAG(EN)
Dauer meines Trainings: 00:33:55

VOR 2 TAG(EN)
Dauer meines Trainings: 00:33:55

VOR 2 TAG(EN)
António P. Lencastre

Did you know #Movember began in #Australia in 2003 with 30 friends? Now it’s global!

VOR 2 TAG(EN)
António P. Lencastre

Did you know #Movember began in #Australia in 2003 with 30 friends? Now it’s global!

VOR 4 TAG(EN)
Spende von:
Anonym
€ 20
VOR 4 TAG(EN)
Spende von:
Anonym
€ 20
VOR 5 TAG(EN)
Dauer meines Trainings: 00:34:02

VOR 5 TAG(EN)
Dauer meines Trainings: 00:34:02

VOR 6 TAG(EN)
António P. Lencastre

Prevention tip: Annual check-ups are key. Gentle reminder to book yours.

VOR 6 TAG(EN)
António P. Lencastre

Prevention tip: Annual check-ups are key. Gentle reminder to book yours.

1 Week(s) Ago
Dauer meines Trainings: 00:33:42

1 Week(s) Ago
Dauer meines Trainings: 00:26:47

1 Week(s) Ago
Dauer meines Trainings: 00:33:56

1 Week(s) Ago
Dauer meines Trainings: 00:33:42

1 Week(s) Ago
Dauer meines Trainings: 00:33:56

1 Week(s) Ago
Dauer meines Trainings: 00:26:47

1 Week(s) Ago
António P. Lencastre

Mental health matters: 3 out of 4 suicides are men — let's break the stigma.

1 Week(s) Ago
António P. Lencastre

Mental health matters: 3 out of 4 suicides are men — let's break the stigma.

1 Week(s) Ago
Spende von:
Miguel Figueiredo
€ 20

Carrega! Mais um aninho a luta António!

Aquele abraço

Maike

1 Week(s) Ago
Spende von:
Miguel Figueiredo
€ 20

Carrega! Mais um aninho a luta António!

Aquele abraço

Maike

1 Week(s) Ago
António P. Lencastre

It's not me, but close enough, right? Check https://goo.gle/Movember and #gen_a_Mo for yourself.
Please verify the privacy policies (https://uk.movember.com/story/we-ve-teamed-up-with-google-to-give-you-a-mo-this-movember) before using the link provided by Google.

1 Week(s) Ago
António P. Lencastre

It's not me, but close enough, right? Check https://goo.gle/Movember and #gen_a_Mo for yourself.
Please verify the privacy policies (https://uk.movember.com/story/we-ve-teamed-up-with-google-to-give-you-a-mo-this-movember) before using the link provided by Google.

1 Week(s) Ago
Spende von:
Heather Allin-Jones
€ 20

November already? Take care Antonio x

1 Week(s) Ago
Spende von:
Heather Allin-Jones
€ 20

November already? Take care Antonio x

1 Week(s) Ago
Spende von:
Sveta .
€ 20
1 Week(s) Ago
Spende von:
Sveta .
€ 20
1 Week(s) Ago
António P. Lencastre

Quick tip for men’s health: Talk about it - starting a conversation can save a life.

1 Week(s) Ago
António P. Lencastre

Quick tip for men’s health: Talk about it - starting a conversation can save a life.

1 Week(s) Ago
António P. Lencastre

Today’s fact: Testicular cancer is the most common cancer in young men. Early detection saves lives.

1 Week(s) Ago
António P. Lencastre

Today’s fact: Testicular cancer is the most common cancer in young men. Early detection saves lives.

2 Week(s) Ago
António P. Lencastre

Did you know? 1 in 8 men will be diagnosed with prostate cancer in their lifetime. Let's change the stats.

2 Week(s) Ago
António P. Lencastre

Did you know? 1 in 8 men will be diagnosed with prostate cancer in their lifetime. Let's change the stats.

2 Week(s) Ago
Spende von:
Matt Unwin
€ 20

Keep up the good work mate

2 Week(s) Ago
Spende von:
Matt Unwin
€ 20

Keep up the good work mate

2 Week(s) Ago
Laufen 26.64 km02:21:43

2 Week(s) Ago
Laufen 26.64 km02:21:43

2 Week(s) Ago
Spende von:
Frederico Moura Gonçalves
€ 20
2 Week(s) Ago
Spende von:
Frederico Moura Gonçalves
€ 20
2 Week(s) Ago
António P. Lencastre

4 Week(s) Ago
Dauer meines Trainings: 00:14:06

4 Week(s) Ago
Dauer meines Trainings: 00:14:07

4 Week(s) Ago
Dauer meines Trainings: 00:14:01

4 Week(s) Ago
Dauer meines Trainings: 01:35:27

4 Week(s) Ago
Dauer meines Trainings: 00:33:03

4 Week(s) Ago
Dauer meines Trainings: 00:14:00

4 Week(s) Ago
Dauer meines Trainings: 00:14:02

Moves aus dem Vorjahr
48 Week(s) Ago
Laufen 3.48 km00:15:40

48 Week(s) Ago
Laufen 10.88 km00:51:51

48 Week(s) Ago
Laufen 2.63 km00:11:21

48 Week(s) Ago
Dauer meines Trainings: 00:14:02

49 Week(s) Ago
Dauer meines Trainings: 00:26:07

49 Week(s) Ago
Dauer meines Trainings: 00:21:40

49 Week(s) Ago
Dauer meines Trainings: 00:14:02

Posts aus dem Vorjahr
49 Week(s) Ago
António P. Lencastre

Thank you Paula for your contribution to this great cause. Learn more about the important work and impact Movember is having at: https://movember.com/about/cause

Spenden aus dem Vorjahr
49 Week(s) Ago
Spende von:
Paula Ortega
€ 15

Love the initiative and helping those navigating difficult times!

50 Week(s) Ago
António P. Lencastre

From the tips of my mustache to the bottom of my heart, thank you. You are the ones who fuel the fire and help change men's lives.

50 Week(s) Ago
António P. Lencastre

Thank you, Quinaz, for helping me break the new Movember contribution record on my page. What a way to end the month!

50 Week(s) Ago
Spende von:
Clínica Quinaz
€ 50

És o MAIOR! Abraço Eng.

51 Week(s) Ago
António P. Lencastre

Thank you Mota for supporting my efforts to look serious while supporting Movember.

51 Week(s) Ago
Spende von:
Jose Mota
€ 10
51 Week(s) Ago
António P. Lencastre

Thank you Sofia for your help in gathering funds for the Movember initiative!

51 Week(s) Ago
António P. Lencastre

Thank you Pedro for facing me daily and keeping a straight face while contributing to this good cause.

51 Week(s) Ago
Spende von:
Sofia Mendes
€ 15

Aqui vai uma ajudinha!

52 Week(s) Ago
Spende von:
Pedro Cardoso
€ 10
52 Week(s) Ago
António P. Lencastre

Thank you Ricardo for impacting the face of men’s health and helping me justify wearing a mustache for the month.

52 Week(s) Ago
Spende von:
Anonym
€ 15

Excelente iniciativa, continua.

Abraço RL

53 Week(s) Ago
António P. Lencastre

Thank you Ange for supporting my Movember efforts and impacting the face of men’s health.
You’re what making a difference looks like.

53 Week(s) Ago
António P. Lencastre

Thank you Sveta for your donation to Movember! Your support means a lot to me and my mustache, which is currently in a state of glorious growth (or as I like to call it, "the fuzzy phase of philanthropy").

53 Week(s) Ago
Spende von:
Sveta .
€ 15
53 Week(s) Ago
Spende von:
Ange Ryder
€ 20

Well done Antonio!

53 Week(s) Ago
António P. Lencastre

Hi Diego!
Thank you for your contribution to my Movember efforts and this cause!

53 Week(s) Ago
Spende von:
Diego Imbriaco
€ 20
54 Week(s) Ago
António P. Lencastre

Ganda Maike!
Obrigado de para além de contribuíres para os meus esforços publicitares esta iniciativa.

54 Week(s) Ago
Spende von:
Anonym
€ 20

Carrega António! Sempre na luta.

54 Week(s) Ago
Spende von:
Filipe Castro
€ 10

Sigaaa

54 Week(s) Ago
Spende von:
Frederico Moura Goncalves
€ 15

Do Camandro !!!

105 Week(s) Ago
Spende von:
Pau-y Chow
€ 15

Abraços da Alemanha!

105 Week(s) Ago
Spende von:
Jose Mota
€ 10

és o maior, sempre pronto para ajudar! Força António!

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