António P. Lencastre
16  Jahr(e)  Mo Bro

€ 0

Ziel: € 200
raised € 1.540 since 2011
Meine Motivation
Ich sammele für aus folgendem Grund:
Men's health
Prostate cancer
Testicular cancer
Mental health and suicide prevention

To help fund research and support for mental well‑being, prostate and testicular cancer.

How to join the fun:
1) Donate to my Movember page - every bit helps!
2) Start your own page and grow your Mo with me.

Here’s the twist: for every €100 raised, I’ll keep my moustache for one more week and the top donor gets to name and choose the style of my Mo!

Follow my updates — let’s make this Movember one to remember!

WIE ICH
MITMACHE
41 von 100 kilometres
walking
running
41.81 kilometres
Deine Aktivitäten

Hinterlasse António P. einen Kommentar
 

Vor 8 stunde(n)

You know by now what the mustache is for.
https://www.linkedin.com/posts/movember_you-know-the-moustache-heres-what-its-ugcPost-7520763817228881920-IEa6

Vor 8 stunde(n)

You know by now what the mustache is for.
https://www.linkedin.com/posts/movember_you-know-the-moustache-heres-what-its-ugcPost-7520763817228881920-IEa6

Vor 22 stunde(n)

Sometimes the hardest part is just booking the appointment
https://www.linkedin.com/pulse/sometimes-hardest-part-just-booking-appointment-antonio-lencastre-frmae

Vor 22 stunde(n)

Sometimes the hardest part is just booking the appointment
https://www.linkedin.com/pulse/sometimes-hardest-part-just-booking-appointment-antonio-lencastre-frmae

VOR 1 TAG(EN)
Laufen 14.05 km01:04:48

VOR 1 TAG(EN)
Laufen 14.05 km01:04:48

VOR 3 TAG(EN)
Dauer meines Trainings: 00:14:01

VOR 3 TAG(EN)
Dauer meines Trainings: 00:14:01

VOR 3 TAG(EN)
Laufen 10.48 km00:52:29

VOR 3 TAG(EN)
Laufen 10.48 km00:52:29

VOR 5 TAG(EN)
Dauer meines Trainings: 00:14:01

VOR 5 TAG(EN)
Dauer meines Trainings: 00:14:01

VOR 6 TAG(EN)
Laufen 6.01 km00:29:09

VOR 6 TAG(EN)
Laufen 6.01 km00:29:09

1 Week(s) Ago
Dauer meines Trainings: 00:26:59

1 Week(s) Ago
Dauer meines Trainings: 00:26:59

1 Week(s) Ago
Dauer meines Trainings: 00:14:01

1 Week(s) Ago
Dauer meines Trainings: 00:14:01

1 Week(s) Ago
Laufen 11.27 km00:54:24

1 Week(s) Ago
Laufen 11.27 km00:54:24

1 Week(s) Ago
Dauer meines Trainings: 00:36:58

1 Week(s) Ago
Dauer meines Trainings: 00:36:58

Previous year's posts
44 Week(s) Ago
Dauer meines Trainings: 00:14:08

44 Week(s) Ago
Laufen 14.57 km01:15:27

Moves aus dem Vorjahr
44 Week(s) Ago
Laufen 14.57 km01:15:27

44 Week(s) Ago
Dauer meines Trainings: 00:14:08

45 Week(s) Ago
Laufen 14.04 km01:09:45

45 Week(s) Ago
Laufen 14.04 km01:09:45

45 Week(s) Ago
Dauer meines Trainings: 00:14:02

45 Week(s) Ago
Dauer meines Trainings: 00:14:02

45 Week(s) Ago
Dauer meines Trainings: 00:16:15

45 Week(s) Ago
Dauer meines Trainings: 00:16:15

45 Week(s) Ago
Dauer meines Trainings: 00:14:07

45 Week(s) Ago
Dauer meines Trainings: 00:31:42

45 Week(s) Ago
Dauer meines Trainings: 00:14:07

45 Week(s) Ago
Dauer meines Trainings: 00:31:42

45 Week(s) Ago
Dauer meines Trainings: 00:33:46

45 Week(s) Ago
Dauer meines Trainings: 00:15:28

45 Week(s) Ago
Dauer meines Trainings: 00:15:28

45 Week(s) Ago
Dauer meines Trainings: 00:33:46

45 Week(s) Ago
Laufen 14.05 km01:14:56

45 Week(s) Ago
Dauer meines Trainings: 00:07:09

Posts aus dem Vorjahr
47 Week(s) Ago

Donate this GivingTuesday, December 2nd.

47 Week(s) Ago

And just like that, Movember comes to a close! To everyone who donated, supported, shared, or cheered on the Mo - thank you. Together we’ve raised funds, sparked conversations, and helped make men’s hashtag#health impossible to ignore.

Spenden aus dem Vorjahr
47 Week(s) Ago
Spende von:
Clínica Quinaz
€ 35
47 Week(s) Ago

Movember isn’t just about moustaches - it’s about starting real conversations.

48 Week(s) Ago
Spende von:
Dagmara Lipok
€ 10
48 Week(s) Ago

Throwback to Day 1 —> look how far the Mo has come!

48 Week(s) Ago
Spende von:
Maria Paula Ortega G
€ 20

What a great cause! Thanks for raising awareness

48 Week(s) Ago
Spende von:
Pedro Cardoso
€ 15
48 Week(s) Ago

The moustache is officially silly. Check out the proof photo later today.

48 Week(s) Ago

Only 10 days left of Movember 2025! Every donation counts in these final moments.

49 Week(s) Ago

#Exercise and a #healthy #diet can lower #cancer risk. Time to #move!

49 Week(s) Ago

Did you know #Movember began in #Australia in 2003 with 30 friends? Now it’s global!

49 Week(s) Ago
Spende von:
Anonym
€ 20
49 Week(s) Ago

Prevention tip: Annual check-ups are key. Gentle reminder to book yours.

50 Week(s) Ago

Mental health matters: 3 out of 4 suicides are men — let's break the stigma.

50 Week(s) Ago
Spende von:
Miguel Figueiredo
€ 20

Carrega! Mais um aninho a luta António!

Aquele abraço

Maike

50 Week(s) Ago

It's not me, but close enough, right? Check https://goo.gle/Movember and #gen_a_Mo for yourself.
Please verify the privacy policies (https://uk.movember.com/story/we-ve-teamed-up-with-google-to-give-you-a-mo-this-movember) before using the link provided by Google.

50 Week(s) Ago
Spende von:
Heather Allin-Jones
€ 20

November already? Take care Antonio x

50 Week(s) Ago
Spende von:
Sveta .
€ 20
50 Week(s) Ago

Quick tip for men’s health: Talk about it - starting a conversation can save a life.

50 Week(s) Ago

Today’s fact: Testicular cancer is the most common cancer in young men. Early detection saves lives.

51 Week(s) Ago

Did you know? 1 in 8 men will be diagnosed with prostate cancer in their lifetime. Let's change the stats.

51 Week(s) Ago
Spende von:
Matt Unwin
€ 20

Keep up the good work mate

51 Week(s) Ago
Spende von:
Frederico Moura Gonçalves
€ 20
51 Week(s) Ago

98 Week(s) Ago

Thank you Paula for your contribution to this great cause. Learn more about the important work and impact Movember is having at: https://movember.com/about/cause

98 Week(s) Ago
Spende von:
Paula Ortega
€ 15

Love the initiative and helping those navigating difficult times!

99 Week(s) Ago

From the tips of my mustache to the bottom of my heart, thank you. You are the ones who fuel the fire and help change men's lives.

99 Week(s) Ago

Thank you, Quinaz, for helping me break the new Movember contribution record on my page. What a way to end the month!

99 Week(s) Ago
Spende von:
Clínica Quinaz
€ 50

És o MAIOR! Abraço Eng.

100 Week(s) Ago
Spende von:
Jose Mota
€ 10
100 Week(s) Ago
Spende von:
Sofia Mendes
€ 15

Aqui vai uma ajudinha!

101 Week(s) Ago
Spende von:
Pedro Cardoso
€ 10
101 Week(s) Ago
Spende von:
Anonym
€ 15

Excelente iniciativa, continua.

Abraço RL

102 Week(s) Ago
Spende von:
Sveta .
€ 15
102 Week(s) Ago
Spende von:
Ange Ryder
€ 20

Well done Antonio!

102 Week(s) Ago
Spende von:
Diego Imbriaco
€ 20
103 Week(s) Ago
Spende von:
Anonym
€ 20

Carrega António! Sempre na luta.

Hinweis: Spenden können auch nicht öffentlich gemacht werden. Nur öffentliche Spenden werden auf dem Mo Space gezeigt.