Spende an António P.

António P. Lencastre
16  Jahr(e)  Mo Bro

€ 0

Ziel: € 200
raised € 1.540 since 2011
Meine Motivation
Ich sammele für aus folgendem Grund:
Men's health
Prostate cancer
Testicular cancer
Mental health and suicide prevention

To help fund research and support for mental well‑being, prostate and testicular cancer.

How to join the fun:
1) Donate to my Movember page - every bit helps!
2) Start your own page and grow your Mo with me.

Here’s the twist: for every €100 raised, I’ll keep my moustache for one more week and the top donor gets to name and choose the style of my Mo!

Follow my updates — let’s make this Movember one to remember!

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WIE ICH
MITMACHE
79 von 100 kilometres
walking
running
79.08 kilometres
Deine Aktivitäten

Hinterlasse António P. einen Kommentar
 

Vor 21 stunde(n)
António P. Lencastre

It starts tomorrow!
Let’s Go!

Vor 21 stunde(n)
António P. Lencastre

It starts tomorrow!
Let’s Go!

Vor 22 stunde(n)
Dauer meines Trainings: 00:14:01

Vor 22 stunde(n)
Dauer meines Trainings: 00:14:01

VOR 1 TAG(EN)
Laufen 11.22 km00:56:06

VOR 1 TAG(EN)
Laufen 11.22 km00:56:06

VOR 1 TAG(EN)
Dauer meines Trainings: 00:14:02

VOR 1 TAG(EN)
Dauer meines Trainings: 00:14:02

VOR 1 TAG(EN)
Laufen 12.81 km00:59:52

VOR 1 TAG(EN)
Laufen 12.81 km00:59:52

VOR 1 TAG(EN)
Laufen 2.03 km00:09:21

VOR 1 TAG(EN)
Laufen 2.03 km00:09:21

VOR 2 TAG(EN)
António P. Lencastre

https://youtu.be/15fsXkxCdqo

VOR 2 TAG(EN)
António P. Lencastre

https://youtu.be/15fsXkxCdqo

VOR 2 TAG(EN)
Laufen 11.21 km00:57:05

VOR 2 TAG(EN)
Laufen 11.21 km00:57:05

VOR 2 TAG(EN)
Dauer meines Trainings: 00:33:51

VOR 2 TAG(EN)
Dauer meines Trainings: 00:33:51

VOR 3 TAG(EN)
Dauer meines Trainings: 00:29:08

VOR 3 TAG(EN)
Dauer meines Trainings: 00:29:08

VOR 4 TAG(EN)
António P. Lencastre

You know by now what the mustache is for.
https://www.linkedin.com/posts/movember_you-know-the-moustache-heres-what-its-ugcPost-7520763817228881920-IEa6

VOR 4 TAG(EN)
António P. Lencastre

You know by now what the mustache is for.
https://www.linkedin.com/posts/movember_you-know-the-moustache-heres-what-its-ugcPost-7520763817228881920-IEa6

VOR 4 TAG(EN)
António P. Lencastre

Sometimes the hardest part is just booking the appointment
https://www.linkedin.com/pulse/sometimes-hardest-part-just-booking-appointment-antonio-lencastre-frmae

VOR 4 TAG(EN)
António P. Lencastre

Sometimes the hardest part is just booking the appointment
https://www.linkedin.com/pulse/sometimes-hardest-part-just-booking-appointment-antonio-lencastre-frmae

VOR 4 TAG(EN)
Laufen 14.05 km01:04:48

VOR 4 TAG(EN)
Laufen 14.05 km01:04:48

1 Week(s) Ago
Dauer meines Trainings: 00:14:01

1 Week(s) Ago
Dauer meines Trainings: 00:14:01

1 Week(s) Ago
Laufen 10.48 km00:52:29

1 Week(s) Ago
Laufen 10.48 km00:52:29

1 Week(s) Ago
Dauer meines Trainings: 00:14:01

1 Week(s) Ago
Dauer meines Trainings: 00:14:01

1 Week(s) Ago
Laufen 6.01 km00:29:09

1 Week(s) Ago
Laufen 6.01 km00:29:09

1 Week(s) Ago
Dauer meines Trainings: 00:26:59

1 Week(s) Ago
Dauer meines Trainings: 00:26:59

1 Week(s) Ago
Dauer meines Trainings: 00:14:01

1 Week(s) Ago
Dauer meines Trainings: 00:14:01

1 Week(s) Ago
Laufen 11.27 km00:54:24

1 Week(s) Ago
Laufen 11.27 km00:54:24

1 Week(s) Ago
Dauer meines Trainings: 00:36:58

Moves aus dem Vorjahr
45 Week(s) Ago
Dauer meines Trainings: 00:14:08

45 Week(s) Ago
Laufen 14.57 km01:15:27

45 Week(s) Ago
Laufen 14.04 km01:09:45

Posts aus dem Vorjahr
47 Week(s) Ago
António P. Lencastre

Donate this GivingTuesday, December 2nd.

47 Week(s) Ago
António P. Lencastre

And just like that, Movember comes to a close! To everyone who donated, supported, shared, or cheered on the Mo - thank you. Together we’ve raised funds, sparked conversations, and helped make men’s hashtag#health impossible to ignore.

Spenden aus dem Vorjahr
47 Week(s) Ago
Spende von:
Clínica Quinaz
€ 35
48 Week(s) Ago
António P. Lencastre

Movember isn’t just about moustaches - it’s about starting real conversations.

48 Week(s) Ago
Spende von:
Dagmara Lipok
€ 10
48 Week(s) Ago
António P. Lencastre

Throwback to Day 1 —> look how far the Mo has come!

48 Week(s) Ago
Spende von:
Maria Paula Ortega G
€ 20

What a great cause! Thanks for raising awareness

49 Week(s) Ago
Spende von:
Pedro Cardoso
€ 15
49 Week(s) Ago
António P. Lencastre

The moustache is officially silly. Check out the proof photo later today.

49 Week(s) Ago
António P. Lencastre

Only 10 days left of Movember 2025! Every donation counts in these final moments.

49 Week(s) Ago
António P. Lencastre

#Exercise and a #healthy #diet can lower #cancer risk. Time to #move!

49 Week(s) Ago
António P. Lencastre

Did you know #Movember began in #Australia in 2003 with 30 friends? Now it’s global!

50 Week(s) Ago
Spende von:
Anonym
€ 20
50 Week(s) Ago
António P. Lencastre

Prevention tip: Annual check-ups are key. Gentle reminder to book yours.

50 Week(s) Ago
António P. Lencastre

Mental health matters: 3 out of 4 suicides are men — let's break the stigma.

50 Week(s) Ago
Spende von:
Miguel Figueiredo
€ 20

Carrega! Mais um aninho a luta António!

Aquele abraço

Maike

50 Week(s) Ago
António P. Lencastre

It's not me, but close enough, right? Check https://goo.gle/Movember and #gen_a_Mo for yourself.
Please verify the privacy policies (https://uk.movember.com/story/we-ve-teamed-up-with-google-to-give-you-a-mo-this-movember) before using the link provided by Google.

50 Week(s) Ago
Spende von:
Heather Allin-Jones
€ 20

November already? Take care Antonio x

51 Week(s) Ago
Spende von:
Sveta .
€ 20
51 Week(s) Ago
António P. Lencastre

Quick tip for men’s health: Talk about it - starting a conversation can save a life.

51 Week(s) Ago
António P. Lencastre

Today’s fact: Testicular cancer is the most common cancer in young men. Early detection saves lives.

51 Week(s) Ago
António P. Lencastre

Did you know? 1 in 8 men will be diagnosed with prostate cancer in their lifetime. Let's change the stats.

51 Week(s) Ago
Spende von:
Matt Unwin
€ 20

Keep up the good work mate

52 Week(s) Ago
Spende von:
Frederico Moura Gonçalves
€ 20
52 Week(s) Ago
António P. Lencastre

98 Week(s) Ago
António P. Lencastre

Thank you Paula for your contribution to this great cause. Learn more about the important work and impact Movember is having at: https://movember.com/about/cause

99 Week(s) Ago
Spende von:
Paula Ortega
€ 15

Love the initiative and helping those navigating difficult times!

100 Week(s) Ago
Spende von:
Clínica Quinaz
€ 50

És o MAIOR! Abraço Eng.

100 Week(s) Ago
Spende von:
Jose Mota
€ 10
101 Week(s) Ago
Spende von:
Sofia Mendes
€ 15

Aqui vai uma ajudinha!

101 Week(s) Ago
Spende von:
Pedro Cardoso
€ 10
101 Week(s) Ago
Spende von:
Anonym
€ 15

Excelente iniciativa, continua.

Abraço RL

102 Week(s) Ago
Spende von:
Sveta .
€ 15
102 Week(s) Ago
Spende von:
Ange Ryder
€ 20

Well done Antonio!

103 Week(s) Ago
Spende von:
Diego Imbriaco
€ 20
103 Week(s) Ago
Spende von:
Anonym
€ 20

Carrega António! Sempre na luta.

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Hinweis: Spenden können auch nicht öffentlich gemacht werden. Nur öffentliche Spenden werden auf dem Mo Space gezeigt.